True fitness does not require a gym full of bulky and sometimes intimidating equipment. A quality workout can be done in a small amount of space with little to no equipment. You can get the same if not better results that you could by utilizing a gym, right in the comfort of your own home or small neighbourhood park. All you need is the know how, motivation and dedication to that motivation to make it happen. That is exactly what CoreBalance Fitness' personal training, group fitness & mobile massage therapy services bring right to you. Through our one-on-one personal training & group fitness services in Burnaby, we show you how to get fit and stay fit no matter where you are, while feeding both your motivation and your mission to stay dedicated! Click here to learn more.
Fitness & Health For Life!!
Key Advancement Measurements
CoreBalance Fitness is an amazing source for personal training and group fitness services in Burnaby, BC. We include a guarantee that you will always leave with more than you came with. To determine whether you are obtaining optimal results from a fitness regimen, some key results you will feel if the programming and training are of high quality are:
"In life, it is ultimately ourselves that we need to challenge and compete with."


~B.


       
   Personal Training

Foundation, function, control, strength,  speed & flexibility. With CoreBalance, it's all about the full package and always about Quality over quantity. Learn more
 
Fitness 4 Kids

Alongside the growing development of the Challenge Me Program, fitness 4 kids is built around the program's key components & fun, true "fitness" concepts.  Learn more
Personal Training, Group Fitness Classes & Mobile Massage Therapy Services in Burnaby, BC   778-847-5562
Master Yourself. The Rest is Easy.

increased focus
higher energy levels
enhanced physical capabilites
strengthened & renewed confidence
replenished sense of balance and coordination
a heightening of satisfaction on all levels


HELPING YOU REACH YOUR PEAKS!

With CoreBalance Fitness' personal training services in Burnaby, the philosophy is simple; the vision is sweet and the mission eternally worthy. “Master Yourself. The Rest is Easy.” ~B.
Brandie's initial focus is always on alignment, as she puts it simply “no true strength or advancement can happen on shaky foundation.” All of her programming and training is built to suit you as an individual and get you results in your fitness. She designs to target your specific goals as well as meet the needs you may be overlooking. It's about fitness for life. Utilizing dynamics and honing in on pure functional and progressive fitness, B is about getting the most from each exercise and the time invested. “Its about quality, not quantity.” She stands firm in that there are no excuses. “If you want it, you can have it.” As a ‘one-woman army’ for the past 8 years of her life - raising a child and holding the fort, while not only furthering her education with various courses, but consistently working to expand her knowledge base in passion studies (health, fitness, ect), she managed to start up her own business and stay nice and fit the whole way through. She holds true to her word that all great things come to those who are dedicated. You can read her full fitness bio and learn more about her by clicking here.
It is ultimately Your climb to the top, I can either guide the way or give you the map that will get you there. ~B.
CoreBalance Fitness
~ Fit 4 the Future ~